Costa Rica is a dream destination for travelers craving both adventure and serenity—but trying to cram too much into one week can leave you more exhausted than inspired. That’s why this 7 day Costa Rica itinerary is built around just two main hotel bases (with the option to add a third coastal stop) to help you truly savor each experience.
Base 1: Arenal / La Fortuna (3 nights)
Your adventure begins in the lush rainforests near the iconic Arenal Volcano, where thermal hot springs, hanging bridges, and jungle thrills await.
Day 1: Arrival in San José → Transfer to Arenal
- Private transfer or scenic drive (3 hrs) to La Fortuna
- Settle into your resort and soak in the hot springs
Where to stay:
⭐ Tabacón Thermal Resort & Spa
This iconic luxury resort offers direct access to private hot springs in a rainforest setting. Soak in the mineral-rich waters, dine under the stars, and wake up to volcano views from your suite.
✨ Nayara Springs
An adults-only oasis known for its ultra-private casitas, plunge pools, and lush gardens. Voted one of the world’s top hotels, it blends five-star service with eco-conscious design.
Day 2: Adventure Day
- Zipline over the rainforest canopy
- Explore the Mistico Hanging Bridges trail
- Evening: Enjoy a tasting menu at your resort or try a local soda in town
Book a tour for the best experience:
Day 3: Wildlife Float + Spa
- Morning safari float to spot sloths, monkeys & birds
- Afternoon at leisure: schedule a massage or book a chocolate-making class
- Optional: sunset horseback ride to a scenic overlook
Base 2: Manuel Antonio / Pacific Coast (3 nights)
Trade the volcano views for ocean breezes. This lush coastal area combines beautiful beaches with easy wildlife spotting and boutique luxury.
Day 4: Transfer to Manuel Antonio
- Scenic drive to the coast (approx. 5 hours, with great lunch stops en route)
- Check in and toast your arrival with sunset drinks
Where to stay:
🏖️ Arenas del Mar Beachfront & Rainforest Resort
This award-winning sustainable luxury resort is the only true beachfront property in Manuel Antonio. Nestled within a private nature reserve, guests enjoy direct access to two beaches, sloth sightings from the breakfast table, and beautifully appointed suites with plunge pools or ocean views. Dining is locally sourced, and service is seamless. A true eco-luxury gem.
🌿 Parador Nature Resort & Spa
A sustainably minded, family-friendly luxury resort perched on the cliffs overlooking the Pacific. Enjoy easy access to beaches, hiking trails, and multiple pools, plus a renowned spa and three on-site restaurants. Keep an eye out for monkeys, toucans, and sloths right from the hotel grounds. Perfect for both couples and families wanting a mix of comfort and wildlife immersion.
Day 5: Manuel Antonio National Park
- Morning guided hike through the park (arrive early to beat the crowds!)
- Swim at Playa Manuel Antonio or enjoy a catamaran cruise in the afternoon
- Evening: Dinner at Café Milagro or back at your hotel with ocean views
Day 6: Leisure Day on the Coast
- Ideas:
- Surf lessons at Playa Espadilla
- Relax at the pool or visit the resort’s private nature trails
- Try a mangrove kayaking tour for something unique
Day 7: Return to San José + Departure
Depending on flight time, head back to San José (plan for a 3–5 hour drive) or fly out of the nearby Quepos regional airport.
- Optional stop at Espiritu Santo Coffee Tour en route
- Grab local chocolate or handmade souvenirs before heading home
🌟 Why Book With Styled Getaways?
Did you know I have a travel company called Styled Getaways?
When you book your Costa Rica itinerary with me, you’ll enjoy:
- Tailored hotel and activity recommendations
- Insider knowledge on best routes, times, and hidden gems
- Exclusive perks at select luxury hotels (hello, upgrades + resort credits!)
- 1:1 planning support and on-trip assistance
📩 Let’s design your Costa Rica adventure together
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⚠️ Disclaimer
This itinerary is for informational purposes and reflects personal experience and research. Always verify seasonal conditions, entry requirements, and regional accessibility when planning. Styled Getaways is not liable for changes, cancellations, or unforeseen events during travel.
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