Scenic. Serene. Soul-soothing. This is Saint Lucia.

Cradled between the Caribbean Sea and lush emerald peaks, Saint Lucia is one of those rare places that feels like a deep exhale. Whether you’re craving a romantic escape, solo reset, or low-stress getaway with a touch of luxury, this seven-day itinerary will guide you through the best of the island — with relaxation leading the way.
Where to Stay in Saint Lucia
For a truly restorative stay, consider one of these top-rated resorts in Saint Lucia:
- Jade Mountain – Iconic open-air suites with private infinity pools and unobstructed views of the Pitons. Luxury meets nature in the dreamiest way.
- Sugar Beach, A Viceroy Resort – Nestled between the Pitons, this resort offers tranquil beachfront villas, a rainforest spa, and powdery white sand.
- Ladera Resort – Ladera is located on the volcanic ridge between the two Pitons of Saint Lucia, and the only resort in this beautiful UNESCO world heritage site.
✨ When you book through Styled Getaways, you may be eligible for exclusive partner perks—like complimentary breakfast, room upgrades, or early check-in—depending on availability. Ask me for details!

Your 7-Day Relaxation Itinerary in Saint Lucia
Day 1: Arrival + Beachside Welcome
Land, exhale, and let the tropical air reset your rhythm. After check-in, ease into island life with a beachfront lunch and sunset toes-in-the-sand dinner. Order the rum punch — it’s practically a welcome ritual here.
Day 2: Slow Morning + Spa Afternoon
Sleep in. Journal with a view. Then head to the spa for a signature Saint Lucian treatment — think coconut oil massages or volcanic stone therapies. In the evening, enjoy a low-key dinner under the stars at your resort.
Day 3: Snorkeling + Piton Views
Hop on a half-day snorkeling excursion — many depart directly from your resort’s beach. Anse Chastanet and Sugar Beach are teeming with marine life and perfect for beginners. Afterward, relax poolside with a cocktail and a view of the Pitons.
Day 4: Sulphur Springs + Botanical Bliss
Explore the island’s natural wonders with a visit to the Sulphur Springs — the Caribbean’s only drive-in volcano. Take a dip in the mineral-rich mud baths, rinse in warm spring water, and let your skin soak up all the goodness. Pair it with a visit to the Diamond Botanical Gardens for a tranquil stroll among tropical blooms.
Day 5: Free Day for Beach + Leisure
Linger over breakfast. Read in a hammock. Try a short paddleboard session or a scenic nature walk. This day is all about following your own rhythm.
Day 6: Sunset Catamaran Cruise
End your trip with something special: a sunset catamaran cruise along the coast. With champagne in hand and the Pitons fading into the golden horizon, this is a moment you’ll carry with you long after the trip ends.
Day 7: Departure (With a Full Heart)
Enjoy one last island breakfast — maybe some fresh papaya or cassava pancakes — before your private transfer to the airport. If you’re like most of my clients, you’ll already be dreaming of your return…
Plan Your Saint Lucia Escape
I design personalized, stress-free getaways with curated resorts, private transfers, and tailored excursions — so all you have to do is show up and soak it in. ✨ Book your complimentary consultation to get started.
If you’d like more trip ideas, check out the Best Destinations for a Digital Detox or a City & Country United Kingdom Itinerary for some off-the-beaten path ideas.
Affiliate Disclosure: Some links may be affiliate links, meaning I may earn a small commission—at no extra cost to you—if you choose to book through them. I only recommend experiences I truly believe will enhance your travels.
Disclaimer:
This itinerary overview is designed to inspire and guide your travel planning. While I only recommend experiences, properties, and destinations I genuinely love, Styled Getaways cannot guarantee individual satisfaction and is not liable for changes in pricing, service, availability, or quality provided by third parties. Always confirm current details directly with providers or through a travel advisor.
✨ When you book through Styled Getaways, you may be eligible for exclusive partner perks – like complimentary breakfast, room upgrades, or early check-in – depending on availability. Reach out to learn more and elevate your stay!